Classes

Bellydance w/ Sahari in 2012...

Discover the ancient art of Belly Dancing!

Click here to learn about: Bellydance History & More


Bellydance Basics: 

You will learn basic belly dance moves and exciting combinations. Classes will focus on posture, hand and arm positioning, hip movements, chest movements, shimmies, traveling steps, undulations and isolations. Develop body awareness, coordination, and confidence as you enjoy one of the most captivating dance forms.

Advanced Beginner’s Bellydance:

  
Develop more complex combinations and variations beyond the basic level. Work on isolation drills. Work on your techniques and alignment. Floor work, Traveling steps and turns will be introduced. Really immerse your mind and body in the language of belly dance!

Basic Bellydance foundation needed!

Mondays

Hawaii Class @ "808 Bodyworks"
 

Private Instruction

Available for one-one lessons - by appointment only

$40-$60/hr

 @ 

Sahari’s Nirvana - Sahari’s Home Studio, Norwich, CT 


Semi-Private/Small Group Classes/Workshops


Semi-private
Small Group Classes 
Specialty Workshops 
 
Available by appointment only


  

Class Tips

Attitude and Respect: A positive attitude is always appreciated! Come to class ready to “work it” ;) Make friends and socialize, but make sure to do it before or after class. Keep chatter during class to a minimum; you’re there to learn and so are others, so get the most for your money!

Attire: Comfortable clothing. You may show your torso, but if you feel uncomfortable please wear a fitted/tight shirt. It’s important to wear something that keeps the body visible as the teacher needs to be able to see all body movements in order to correct posture, etc.

Foot Wear: Bare feet are recommended, but can wear socks or “footies” if prefer.

Accessories: Hip scarves are necessary to accentuate hip movements; they are a must! All styles accepted.

Food and Beverages: Keep hydrated! Bring bottle water…but be careful with food or drinks near dance floor.

Personal Belongings: Please do not leave personal belongings unattended or placed where it could be a safety hazard. Sahari or the dance studio are not responsible for the loss of personal property.


Payment: Cash or checks are accepted. Please make payments in a timely manner and have it ready before the lesson begins.


Health Issues - If you have any health concerns, please see your doctor before attending class.  If a movement hurts, stop immediately and inform the instructor of the problem. Your well-being is most important.

 
***Sahari is CPR Certified***

       
For more information about locations and prices contact: Sahari
@
sahari1223@yahoo.com

(646) 552-7141 / (860) 823-1154